Hi Ya'll,
Well, here we go again! We are gearing up for our Essential Oils order and I wanted to include some recipes and Ideas here for you to consider while you are ordering!
1/4 tsp Eucalyptus oil to 8 -10 oz water in a spray bottle is great for discouraging fleas on pup and kitty!
Lavender oil uncut, put immediately on a minor burn will reduce heat and stop burning.
Tea Tree oil is antifungal
Oregano oil is anti-viral and antibacterial... it is also safe both externally and internally
Many of you use Thieves Oil so here is a link to the research and recipe that I use
http://shekinah-farm.blogspot.com/2011/06/thieves-oil-recipe-research-and-uses.html
Here is another link with some wonderful advise for using Essential Oils... Lots of good information!
http://www.essentialoils.co.za/treatment/index.htm
Share your recipes with us!
deodorizing, cleaning and sanitizing the home
health care
animal health
Tell us what you use!
Showing posts with label home. Show all posts
Showing posts with label home. Show all posts
Friday, July 15, 2011
Tuesday, June 28, 2011
Difficult times on Shekinah Farm
We have had some difficult times lately... But we continue to work diligently to remember that Yah, the creator of all things has our best interest at heart and is guiding our path...
Some of you already know that Jaffa got sick with Ketosis. She had to be put down and her calves are being nursed by Shemayim. That brings our milk production down and puts extra stress on Shemayim. We are watching her closely.
31's calf is ready to wean and we are milking her twice a day and letting the calf strip her off after milking. Soon she will be ready to sell.
My mother had gall bladder surgery... she is recovering nicely.
Satch's Job is ending in September and he is looking for work. We are working on cutting our living costs more so that we can live on his military retirement in case we don't get work.
How we have prepared and cut costs:
Some of you already know that Jaffa got sick with Ketosis. She had to be put down and her calves are being nursed by Shemayim. That brings our milk production down and puts extra stress on Shemayim. We are watching her closely.
31's calf is ready to wean and we are milking her twice a day and letting the calf strip her off after milking. Soon she will be ready to sell.
My mother had gall bladder surgery... she is recovering nicely.
Satch's Job is ending in September and he is looking for work. We are working on cutting our living costs more so that we can live on his military retirement in case we don't get work.
How we have prepared and cut costs:
- Installed wood cook stove for heat and cooking during winter months
- Paid ahead for 2 fills on our propane tank for next year
- Cut down our phone bill
- Cancelled tv (skyangel)
- Cut down on the number of vehicles (lowers insurance and gas)
- Practiced living without A/C (been doing that for the past couple years)
- Growing feed for the animals in winter
- Growing food for family
- Making repairs to home and farm (fences, barn, houses, etc)
- Purchasing items for future repairs and maintenance to have on hand
- Training horse to pull plow
- Increasing classes on the farm to bring in extra income
- Shopping for cheaper insurance for car, home, etc
- Plans to install wood cook stove on back porch for summer cooking
- Plan to sell several animals in fall if Job doesn't come along
- Plans to build an outdoor oven
- Plans to sell stuff on E-bay/Craigs list
Tuesday, June 14, 2011
Pic of the Day... Bread~
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| It's too hot to bake bread, but we are missing our warm fresh bread so I decided to post this pic in remembrance of home baked bread! :) |
Sunday, June 12, 2011
Pic of the Day ~ Miss Wheelchair Alabama!
This is a good friend of ours and she came by to share her great news! She is now fundraising to compete in Grand Rapids, MI for Miss Wheelchair America. Isn't she beautiful! :)
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| Miss Wheelchair Alabama! |
Tuesday, June 7, 2011
Thieves Oil Recipe, Research and Uses
The recipe:
Clove Oil (syzgium aromaticum) 200 drops or 1/2 ounce 2 0z
Lemon Oil (citrus limon) 175 drops 1,75 oz
Cinnamon Bark oil (cinnamoomum verum) 100 drops 1 oz (can use leaf oil as substitute)
Eucalyptus oil (eucalyptus radiata) 75 drops .75 oz
Rosemary oil (rosimarinus officinalis) 50 drops .5 oz
Mix this and store in a dark glass bottle. Put it in a spray bottle and mist the air in your home or car. You can also put it in a pan of water on the stove on low or in a vaporizor or diffuser. (More uses below research)
Thieves Oil Blend has been scientifically tested at Weber State University, Ogden, Utah, and found to have a 99.996% kill rate against all airborne bacteria. With lots of winter bugs threatening, (and the possibility of bird flu) this is a great oil to use regularly.
November 2006: The University of Manchester published findings from their extensive research on essential oils versus the hospital super bug MRSA. In every case study it was found that Thieves ingredients 100% destroyed MRSA.
Harvard and John Hopkins Universites have done studies, the conclusions… 50% of buildings, old and new, have mold. Resulting in a 50-100% increase in respiratory problems.The Mayo Clinic says – 1 in 7 Americans suffers from acute fungal sinustis, resulting from exposure to mold.
Effect of a Diffused Essential Oil Blend on Bacterial Bioaerosols
Author: S. C. Chao, D. G. Young, and C. J. Oberg
Journal: Journal of Essential Oil Research 10, 517523 (Sept/Oct 1998)
Location: Weber State University, Ogden, UT
Abstract: A proprietary blend of oils containing cinnamon, rosemary, clove, eucalyptus, and lemon was tested for its antibacterial activity against airborne Micrococcus luteus, Pseudomonas aeruginosa, and Staphylococcus aureus.
The bacteria cultures were sprayed in an enclosed area, and Thieves was diffused for a given amount of time. There was an 82% reduction in M. luteus bioaerosol, a 96% reduction in the P. aeruginosa bioaerosol, and a 44% reduction in the S. aureus bioaerosol following 10 minutes of exposure.
Conclusion: Diffusion of the oil blend, Thieves, can significantly reduce the number of aerosol-borne bacteria.
Eliminate Mold and Keep it from coming back with Thieves essential oil and Thieves Household Cleaner
Studies and Research
In 1997, studies conducted at Weber State University showed the Thieves essential oil blend to have a 99.96% success rate against airborne bacteria. The bacteria cultures were sprayed in an enclosed area, the Thieves oil blend was diffused for a given amount of time (this can be duplicated in the home using a cold-air diffuser).
Research conducted at Weber State University and Brigham Young University by D. Gary Young indicates that most viruses, fungi, and bacteria cannot live in the presence of most essential oils, especially those high in phenols, carvacrol, thymol, and terpenes.
Manage Bacteria, Mold & Viruses – The Battle Against Harmful Germs
The Thieves product line provides a full-spectrum force to fight enemy combatants on all fronts without harsh chemicals and medicines. Whether in the air, on surroundings, or inside or outside the body, Thieves products provide powerful antiseptic action with substances NOT toxic humans or the environment.
Many studies have shown that certain essential oils are often more effective against germs than harsh chemicals and drugs. This sample listing demonstrates how the use of Thieves products offer practical and flexible approaches to manage bacteria, fungi and viruses.
Essential Oil of Lemon
According to Jean Valnet, MD, the vaporized essence of lemon can kill meningococcus bacteria in 15 minutes, typhoid bacilli in one hour, Staphylococcus aureus in two hours, and Pneumococcus bacteria within three hours. Even a 0.2% solution of lemon oil can kill diphtheria bacteria in 20 minutes and inactivate tuberculosis. Essential Oils Desk Reference, 3rd Ed, p63
The proprietary therapeutic-grade essential oil blend in Thieves consists of: Cinnamon, Clove, Eucalyptus, Lemon and Rosemary.
Science on the effects of Therapeutic-grade Essential Oils in Thieves:
Clove
Effective Against: bacteria
Actinomyces viscosus
Compounds from Syzygium aromaticum inhibit growth of oral pathogens Streptococcus mutans, Actinomyces viscosus, P. gingivalis, and P. intermedia.
Cinnamon
Effective Against:fungi
Aspergillus flavus
Aspergillus fumigatus
Aspergillus nidulans
Aspergillus niger
Aspergillus parasiticus
Vapors of cinnamon bark oil prove to be a potent fungitoxicant against fungi which cause respiratory tract mycoses: Aspergillus niger, Aspergillus fumigatus, Aspergillus nidulans, Aspergillus flavus, Candida albicans, Candida tropicalis, Candida pseudotropicalis, and Histoplasma capsulatum.
Cinnamon bark oil, a potent fungitoxicant against fungi causing respiratory tract mycoses.
Singh HB, Srivastava M, Singh AB, Srivastava AK.
Centre for Biochemical Technology, Delhi, India.
Abstract Summary:
1: Allergy. 1995 Dec;50(12):995-9.
Cinnamic aldehyde has been identified as the active fungitoxic constituent of cinnamon (Cinnamomum zeylanicum) bark oil. The fungitoxic properties of the vapours of the oil/active constituent against fungi involved in respiratory tract mycoses, i.e., Aspergillus niger, A. fumigatus, A. nidulans A. flavus, Candida albicans, C. tropicalis, C. pseudotropicalis, and Histoplasma capsulatum, were determined in vitro as minimum inhibitory concentration (MIC), minimum lethal concentration (MLC), inoculum density sustained, and exposure duration for fungicidal action at MIC and higher doses, as well as effect of incubation temperatures on fungitoxicity. It is concluded that these inhalable vapours appear to approach the ideal chemotherapy for respiratory tract mycoses. Publication Types: Comparative Study PMID: 8834832 [PubMed.gov - indexed for MEDLINE]
Cinnamon oil caused inhibition of growth and aflatoxin production in Aspergillus parasiticus.
Abstract Summary:
1: J Environ Pathol Toxicol Oncol. 1994;13(1):67–72
Inhibition of growth and aflatoxin production in Aspergillus parasiticus by essential oils of selected plant materials.
Tantaoui-Elaraki A, Beraoud L. Department of Food Microbiology and Biotechnology, Hassan II Institute for Agriculture and Veterinary Medicine, Rabat-Instituts, Morocco.
We studied the effect of 13 chemically different essential oils (EO) on the mycelial growth of and aflatoxin synthesis by Aspergillus parasiticus. Cinnamon, thyme, oregano, and cumin EO were able to stop mycelial growth at only 0.1% in the medium, while curcumin, ginger, lemon, and orange EO were unable to inhibit totally the growth even at 1% concentration. Coriander, black pepper, mugwort, bay, and rosemary EO caused the growth to stop at concentrations between 0.2 and 1%. The EO most active upon mycelial growth were also the most active against aflatoxinogenesis. However, aflatoxin synthesis was inhibited by all the EO at higher extent than the mycelial growth. Publication Types: Research Support, Non-U.S. Gov’t PMID: 7823297 [PubMed.gov - indexed for MEDLINE]
Cinnamon essential oil caused inhibition of growth and aflatoxin production in Aspergillus parasiticus.
Candida albicans
Candida tropicalis
Candida kefyr
Vapors of cinnamon bark essential oil prove to be a potent fungitoxicant against fungi which cause respiratory tract mycoses: Aspergillus niger, Aspergillus fumigatus, Aspergillus nidulans, Aspergillus flavus, Candida albicans, Candida tropicalis, Candida pseudotropicalis (Candida kefyr), and Histoplasma capsulatum.
Abstract Summary:
Allergy. 1995 Dec;50(12):995-9. Related Articles, Links
Cinnamon bark oil, a potent fungitoxicant against fungi causing respiratory tract mycoses. Singh HB, Srivastava M, Singh AB, Srivastava AK. Centre for Biochemical Technology, Delhi, India.
Cinnamic aldehyde has been identified as the active fungitoxic constituent of cinnamon (Cinnamomum zeylanicum) bark oil. The fungitoxic properties of the vapours of the oil/active constituent against fungi involved in respiratory tract mycoses, i.e., Aspergillus niger, A. fumigatus, A. nidulans A. flavus, Candida albicans, C. tropicalis, C. pseudotropicalis, and Histoplasma capsulatum, were determined in vitro as minimum inhibitory concentration (MIC), minimum lethal concentration (MLC), inoculum density sustained, and exposure duration for fungicidal action at MIC and higher doses, as well as effect of incubation temperatures on fungitoxicity. It is concluded that these inhalable vapours appear to approach the ideal chemotherapy for respiratory tract mycoses.
~~~~~~~~~~~~~~~~~~
following are some of the uses & proportions to give you an idea:
~~~~~~~~~~~~~~~~~~
HOUSEHOLD CLEANER
One capful = 1/2 TBSP Thieves Household Cleaner costs 37 cents per capful wholesale. Thieves Booklet
LIGHT DEGREASING
1 capful Thieves Cleaner
3 3/4 cups water
MEDIUM DEGREASING
1 capful Thieves Cleaner
2 cups water
HEAVY DEGREASING
1 capful Thieves Cleaner
1 cups water
SUPER HAND CLEANER
1/2 cup Thieves Household Cleaner
1/2 cup water
FLOORS
1 capful Thieves Cleaner
6+ cups water
WALLS
1 capful Thieves Cleaner
2 cups water
DISHWASHER
1 capful Thieves Cleaner in dishwasher soap dispenser
POTS + PANS
1/2 capful Thieves Cleaner
3+ cups water
LAUNDRY WASHER
1-2 capfuls per load- no need to use detergent, bleach or fabric softener
CARPET CLEANER
1 capful Thieves Cleaner
6 1/4 cups water
GLASS + WINDOWS
1 capful Thieves Cleaner
5 quarts water
SUPER-WET-ONES
1/2 cup grain alcohol (vodka)
10 drops 4 thieves oils
1/2 cup water
1 teaspoon glycerin
paper towels
take folds of soft paper towels & lay side by side in a shallow dish. combine all wet ingredients in a glass bowl mix well. pour mixture over paper towels and press to saturate. stack the wet paper towels in a clean airtight container and cover. repeat with more towels until the liquid is all used up. any extra liquid can be kept in a jar with a tight fitting lid.
to use, put some moist towelettes into a ziplox baggie and put in your purse, car, or anywhere you'd like to have ....the power of SUPER-WET-ONES!!
Internal use tips (Make sure that you use food grade or organic oils for internal use)
Try these simple suggestions to incorporate Thieves in the body for extra protection.
+ Add 2–3 drops of Thieves into a capsule and take daily.
+ Add 1–2 drops into a spoonful of Agave.
+ Put 1–2 drops onto a piece of bread.
+ Add 1–2 drops to a glass of rice or almond milk.
+ Drop 1–2 drops directly onto your tongue.
Special Antibiotic Formula: In a OO capsule combine 10-12 drops of Thieves Essential Oil Blend with 6-8 drops of Oregano, and 2 drops of Frankincense.
Thieves Household Cleaner Proportion Guide
One capful of Thieves Cleaner = 1 tsp. Best if used with purified water (do not use water that contains chlorine).
A. All purpose Thieves Cleaner in a spray bottle: 1 capful Thieves Cleaner to 1 qt water
B. Light Degreasing: 1 capful Thieves Cleaner to 3 cups of water
C. Medium Degreasing: 1 capful Thieves Cleaner to 2 cups water
D. Heavy Degreasing: 1 capful Thieves Cleaner to 1 cup water
E. Window and glass cleaner: 1 capful Thieves Cleaner to 5 quarts water or 1/4 teaspoon to a quart of water for spray bottles
F. Hand cleaner: capful Thieves Cleaner to 1/2 cup water
G. Dishwasher: 1 capful Thieves Cleaner
H. Pot and Pans: 1 capful of Thieves Cleaner to 3 cups water
I. Floors: 1 capful Thieves Cleaner to 6 cups water
J. Walls: 1 capful Thieves Cleaner to a little less than 2 cups water
K. Fabrics: 1 capful Thieves Cleaner to 2 cups water
L. Laundry: Depending on size of washer, use 1 to 2 capfuls of Thieves Cleaner
M. Carpet: 1 capful Thieves Cleaner to 6 + cups water
101 uses
1. Dilute with V-6 Enhanced Vegetable Oil Complex and apply to cuts or open wounds to prevent infection and promote healing.
2. Mix with a tablespoon of water, gargle and swallow for a sore throat.
3. Apply undiluted directly to the skin of your upper chest and throat for bronchitis.
4. Place a drop on your thumb and apply to the roof of your mouth for a headache.
5. Put 10-12 drops in a size OO capsule undiluted and swallow daily for longevity.
6. For acne, take internally and apply to the skin diluted with Young Living’s V-6 carrier oil.
7. Put directly on the soles of your feet to protect you from colds and flu.
8. Breathe in the vapors when you have lung congestion.
9. Use to clean pet cages, creating a healthier environment for them.
10. Add to your dishwasher for cleaner dishes.
11. Add to your laundry cycle for cleaner clothes.
12. Add to your mop water for cleaner floors.
13. Mix with water to make a spray to repel insects on your flowers and plants.
14. Use to dissolve the gummy adhesive on price labels.
15. Apply to bee and wasp stings to neutralize the toxin and relieve the pain.
16. Apply to gums to prevent and treat gum disease.
17. Apply orally to maintain healthy teeth and reduce cavities.
18. Apply to gums and teeth for pain relief from toothaches.
19. Diffuse in homes or business to solve mold problems.
20. Add to orange juice and drink to reduce phlegm and congestion.
21. Apply to broken bones or joints for pain relief and to hasten healing.
22. Put a drop in your cup of tea for flavor and to maintain health.
23. Put on the tip of your tongue to help you stop smoking.
24. Put on cold sores and canker sores to make them disappear.
25. For warts, apply topically, inhale and ingest in capsules to make them disappear.
26. Rub on sore joints to relieve arthritis pain.
27. Drink a few drops in water or juice every three hours to stop a cold.
28. Place a drop on the tongue and a drop in a glass of water every day for herpes.
29. Rub on the bottoms of children’s feet for protection before school every day.
30. Diffuse in the house as your children come home from school every day to kill airborne bacteria.
31. Mix 50:50 with V6 vegetable oil and rub on daily for relief of shingles.
32. Apply a drop on wound of a cat or dog to enhance healing.
33. Diffuse in the home or office to stimulate a cheerful mood.
34. Diffuse in the office to increase concentration and work efficiency.
35. Diffuse in your place of business to ward off germs.
36. Diffuse in the classroom to reduce student sickness and absenteeism.
37. Put a few drops in your carpet steamer/cleaner to disinfect carpet.
38. Mix a few drops with honey or agave in a teaspoon for cough relief.
39. Breathe and apply for sinus headaches.
40. Put a drop on a pimple to make it shrink and disappear.
41. For laryngitis put a drop under your tongue to restore your voice.
42. Inhale for relief of allergy symptoms.
43. Take a capsule full every day for relief of Lyme disease symptoms.
44. Carry a bottle on every flight to protect you from germs on the plane.
45. Drop in the heat/AC vents of a hotel to rid it of airborne germs.
46. Mix with baking soda to clean bathtubs.
47. Apply undiluted to the toes and feet to combat fungus.
48. Apply to poison ivy rashes (may need to be diluted with vegetable oil) to relieve the itch.
49. Drop Thieves Oil Blend on a cloth to remove permanent marker stains.
50. Sanitize pierced earrings by cleaning with Thieves Oil Blend.
51. Rub on the big toe before retiring to help with proper vision.
52. Applying Thieves Oil Blend, diluted 1 drop oil to 5 drops V-6 Mixing Oil, may be helpful in soothing pinkeye
and other eye inflammations. (Do not get in the eye.)
53. Apply 1 drop of Thieves Oil Blend onto toothbrush to sanitize.
54. Use for bathrooms and toilets to sanitize and freshen.
55. Use to cut grease on kitchen counters and stovetops.
56. Use to mop floors to clean and disinfect.
57. Apply to hands to remove stubborn, sticky substances like tree sap.
58. Use to wash fruits and vegetables from the supermarket.
59. Add to the water in your vacuum cleaner/steamer to cleanse the air and disinfect the carpet.
60. Spray along ant trails in the house to keep them out.
61. Use to wipe chairs and furniture in school classrooms to cut down on student sickness.
62. Scrub old floors to remove old varnish and prepare for refinishing.
63. Clean upholstery.
64. Clean the upholstery and dashboard of your car.
65. Soak off burnt food in pots and skillets.
66. Wipe or soak garbage cans to get them clean, sanitary and smelling fresh.
67. For tough stains, pour it on as a pre-wash stain remover.
68. Use undiluted to clean and kill mold on walls and floors or degrease oven.
MOLD SOLUTION
Diffuse the Thieves Oil Blend continuously for 24 hours in the room
containing mold. Determining the length of diffusion time is directly
related to the severity of mold. Clean visible mold with Thieves Household Cleaner.
TO PREVENT MOLD
a) Diffuse Thieves essential oil
b) Eliminate leaks and moisture.
c) Clean thoroughly using Thieves Household Cleaner
USES FOR ANTIMICROBIAL THIEVES LOZENGES
69. Take with the first sniffle and signs of a cold or sore throat to ward it off.
70. Take prior to singing performances to keep the voice strong and to hit the high notes.
71. Use to hasten the healing when a cold or flu has been contracted.
72. Suck on one as you enter an airplane to protect you from germs onboard.
USES FOR ANTIMICROBIAL THIEVES MOUTHWASH
73. Rinse daily for clean breath and to keep teeth and gums healthy.
74. Gargle (and swallow) before a singing engagement to clear mucus.
74-a. Put 1/2 to 1 teaspoon in water pic.
USES FOR THIEVES WATERLESS HAND PURIFIER
75. Use as a healthy alternative to soap and water to sanitize hands.
76. Rub on hands to make them soft, fresh and smooth.
77. Apply to face to clear acne.
USES FOR ANTIMICROBIAL THIEVES BAR SOAP
78. Rub on stains as a pre-wash stain remover.
79. Use as a deodorant or antibacterial hand soap.
USES FOR ANTIMICROBIAL THIEVES SPRAY
80. Spray on doorknobs in public restrooms to kill germs.
81. Spray in the throat to restore a lost voice.
82. Spray hands before and after shaking hands with a lot of people.
83. Spray in restrooms on airplanes to reduce airborne bacteria.
84. Spray on vegetables and fruits when washing them.
85. Carry for protection in countries with cholera, malaria or dysentery.
86. Use as an air freshener for cooking odors or other unwanted smells.
87. Take to the gym and spray all the equipment you use.
88. Take to the supermarket and use to disinfect shopping cart handles.
89. Use in the classroom for desks, tables and other items handled by children.
90. Spray in your mouth and throat at first onset of cold or bronchitis.
91. Spray on shower stalls and bathroom walls to kill and remove mold.
USES FOR ANTIMICROBIAL THIEVES TOOTHPASTE
92. Brush every day to prevent cavities and gum disease.
93. Use when teeth have been damaged or broken to help them heal.
94. Use to prevent or heal gum disease.
95. Apply as an underarm deodorant.
USES FOR ANTIMICROBIAL THIEVES WIPES
96. Wipe doorknobs and other things touched by the public.
97. Wipe dirty piano keys to clean and disinfect.
98. Use to clean children’s hands when traveling.
99. Use on the steering wheel and gearshift of your vehicle.
100. Use on public telephones to remove germs.
101. Use on public computer keyboards and mice.
Clove Oil (syzgium aromaticum) 200 drops or 1/2 ounce 2 0z
Lemon Oil (citrus limon) 175 drops 1,75 oz
Cinnamon Bark oil (cinnamoomum verum) 100 drops 1 oz (can use leaf oil as substitute)
Eucalyptus oil (eucalyptus radiata) 75 drops .75 oz
Rosemary oil (rosimarinus officinalis) 50 drops .5 oz
Mix this and store in a dark glass bottle. Put it in a spray bottle and mist the air in your home or car. You can also put it in a pan of water on the stove on low or in a vaporizor or diffuser. (More uses below research)
The Black Plague and the Story of Thieves
As the bubonic plague decimated Europe in the year 1413, four thieves were captured and charged with robbing the dead and dying victims. When the thieves were tried, the magistrate offered leniency if they would reveal how they resisted contracting the infection as they performed their gruesome acts. They explained that they were perfumers and spice traders and told of a special concoction of aromatic herbs, including cloves and rosemary, that they rubbed on their hands, ears, and temples.
Thus, the proprietary Thieves essential oil blend was created based on research of the concoction used by the thieves of the 15th century.
Thieves Oil Blend has been scientifically tested at Weber State University, Ogden, Utah, and found to have a 99.996% kill rate against all airborne bacteria. With lots of winter bugs threatening, (and the possibility of bird flu) this is a great oil to use regularly.
November 2006: The University of Manchester published findings from their extensive research on essential oils versus the hospital super bug MRSA. In every case study it was found that Thieves ingredients 100% destroyed MRSA.
Harvard and John Hopkins Universites have done studies, the conclusions… 50% of buildings, old and new, have mold. Resulting in a 50-100% increase in respiratory problems.The Mayo Clinic says – 1 in 7 Americans suffers from acute fungal sinustis, resulting from exposure to mold.
Effect of a Diffused Essential Oil Blend on Bacterial Bioaerosols
Author: S. C. Chao, D. G. Young, and C. J. Oberg
Journal: Journal of Essential Oil Research 10, 517523 (Sept/Oct 1998)
Location: Weber State University, Ogden, UT
Abstract: A proprietary blend of oils containing cinnamon, rosemary, clove, eucalyptus, and lemon was tested for its antibacterial activity against airborne Micrococcus luteus, Pseudomonas aeruginosa, and Staphylococcus aureus.
The bacteria cultures were sprayed in an enclosed area, and Thieves was diffused for a given amount of time. There was an 82% reduction in M. luteus bioaerosol, a 96% reduction in the P. aeruginosa bioaerosol, and a 44% reduction in the S. aureus bioaerosol following 10 minutes of exposure.
Conclusion: Diffusion of the oil blend, Thieves, can significantly reduce the number of aerosol-borne bacteria.
Eliminate Mold and Keep it from coming back with Thieves essential oil and Thieves Household Cleaner
Studies and Research
In 1997, studies conducted at Weber State University showed the Thieves essential oil blend to have a 99.96% success rate against airborne bacteria. The bacteria cultures were sprayed in an enclosed area, the Thieves oil blend was diffused for a given amount of time (this can be duplicated in the home using a cold-air diffuser).
Research conducted at Weber State University and Brigham Young University by D. Gary Young indicates that most viruses, fungi, and bacteria cannot live in the presence of most essential oils, especially those high in phenols, carvacrol, thymol, and terpenes.
Manage Bacteria, Mold & Viruses – The Battle Against Harmful Germs
The Thieves product line provides a full-spectrum force to fight enemy combatants on all fronts without harsh chemicals and medicines. Whether in the air, on surroundings, or inside or outside the body, Thieves products provide powerful antiseptic action with substances NOT toxic humans or the environment.
Many studies have shown that certain essential oils are often more effective against germs than harsh chemicals and drugs. This sample listing demonstrates how the use of Thieves products offer practical and flexible approaches to manage bacteria, fungi and viruses.
Essential Oil of Lemon
According to Jean Valnet, MD, the vaporized essence of lemon can kill meningococcus bacteria in 15 minutes, typhoid bacilli in one hour, Staphylococcus aureus in two hours, and Pneumococcus bacteria within three hours. Even a 0.2% solution of lemon oil can kill diphtheria bacteria in 20 minutes and inactivate tuberculosis. Essential Oils Desk Reference, 3rd Ed, p63
The proprietary therapeutic-grade essential oil blend in Thieves consists of: Cinnamon, Clove, Eucalyptus, Lemon and Rosemary.
Science on the effects of Therapeutic-grade Essential Oils in Thieves:
Clove
Effective Against: bacteria
Actinomyces viscosus
Compounds from Syzygium aromaticum inhibit growth of oral pathogens Streptococcus mutans, Actinomyces viscosus, P. gingivalis, and P. intermedia.
Cinnamon
Effective Against:fungi
Aspergillus flavus
Aspergillus fumigatus
Aspergillus nidulans
Aspergillus niger
Aspergillus parasiticus
Vapors of cinnamon bark oil prove to be a potent fungitoxicant against fungi which cause respiratory tract mycoses: Aspergillus niger, Aspergillus fumigatus, Aspergillus nidulans, Aspergillus flavus, Candida albicans, Candida tropicalis, Candida pseudotropicalis, and Histoplasma capsulatum.
Cinnamon bark oil, a potent fungitoxicant against fungi causing respiratory tract mycoses.
Singh HB, Srivastava M, Singh AB, Srivastava AK.
Centre for Biochemical Technology, Delhi, India.
Abstract Summary:
1: Allergy. 1995 Dec;50(12):995-9.
Cinnamic aldehyde has been identified as the active fungitoxic constituent of cinnamon (Cinnamomum zeylanicum) bark oil. The fungitoxic properties of the vapours of the oil/active constituent against fungi involved in respiratory tract mycoses, i.e., Aspergillus niger, A. fumigatus, A. nidulans A. flavus, Candida albicans, C. tropicalis, C. pseudotropicalis, and Histoplasma capsulatum, were determined in vitro as minimum inhibitory concentration (MIC), minimum lethal concentration (MLC), inoculum density sustained, and exposure duration for fungicidal action at MIC and higher doses, as well as effect of incubation temperatures on fungitoxicity. It is concluded that these inhalable vapours appear to approach the ideal chemotherapy for respiratory tract mycoses. Publication Types: Comparative Study PMID: 8834832 [PubMed.gov - indexed for MEDLINE]
Cinnamon oil caused inhibition of growth and aflatoxin production in Aspergillus parasiticus.
Abstract Summary:
1: J Environ Pathol Toxicol Oncol. 1994;13(1):67–72
Inhibition of growth and aflatoxin production in Aspergillus parasiticus by essential oils of selected plant materials.
Tantaoui-Elaraki A, Beraoud L. Department of Food Microbiology and Biotechnology, Hassan II Institute for Agriculture and Veterinary Medicine, Rabat-Instituts, Morocco.
We studied the effect of 13 chemically different essential oils (EO) on the mycelial growth of and aflatoxin synthesis by Aspergillus parasiticus. Cinnamon, thyme, oregano, and cumin EO were able to stop mycelial growth at only 0.1% in the medium, while curcumin, ginger, lemon, and orange EO were unable to inhibit totally the growth even at 1% concentration. Coriander, black pepper, mugwort, bay, and rosemary EO caused the growth to stop at concentrations between 0.2 and 1%. The EO most active upon mycelial growth were also the most active against aflatoxinogenesis. However, aflatoxin synthesis was inhibited by all the EO at higher extent than the mycelial growth. Publication Types: Research Support, Non-U.S. Gov’t PMID: 7823297 [PubMed.gov - indexed for MEDLINE]
Cinnamon essential oil caused inhibition of growth and aflatoxin production in Aspergillus parasiticus.
Candida albicans
Candida tropicalis
Candida kefyr
Vapors of cinnamon bark essential oil prove to be a potent fungitoxicant against fungi which cause respiratory tract mycoses: Aspergillus niger, Aspergillus fumigatus, Aspergillus nidulans, Aspergillus flavus, Candida albicans, Candida tropicalis, Candida pseudotropicalis (Candida kefyr), and Histoplasma capsulatum.
Abstract Summary:
Allergy. 1995 Dec;50(12):995-9. Related Articles, Links
Cinnamon bark oil, a potent fungitoxicant against fungi causing respiratory tract mycoses. Singh HB, Srivastava M, Singh AB, Srivastava AK. Centre for Biochemical Technology, Delhi, India.
Cinnamic aldehyde has been identified as the active fungitoxic constituent of cinnamon (Cinnamomum zeylanicum) bark oil. The fungitoxic properties of the vapours of the oil/active constituent against fungi involved in respiratory tract mycoses, i.e., Aspergillus niger, A. fumigatus, A. nidulans A. flavus, Candida albicans, C. tropicalis, C. pseudotropicalis, and Histoplasma capsulatum, were determined in vitro as minimum inhibitory concentration (MIC), minimum lethal concentration (MLC), inoculum density sustained, and exposure duration for fungicidal action at MIC and higher doses, as well as effect of incubation temperatures on fungitoxicity. It is concluded that these inhalable vapours appear to approach the ideal chemotherapy for respiratory tract mycoses.
~~~~~~~~~~~~~~~~~~
following are some of the uses & proportions to give you an idea:
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HOUSEHOLD CLEANER
One capful = 1/2 TBSP Thieves Household Cleaner costs 37 cents per capful wholesale. Thieves Booklet
LIGHT DEGREASING
1 capful Thieves Cleaner
3 3/4 cups water
MEDIUM DEGREASING
1 capful Thieves Cleaner
2 cups water
HEAVY DEGREASING
1 capful Thieves Cleaner
1 cups water
SUPER HAND CLEANER
1/2 cup Thieves Household Cleaner
1/2 cup water
FLOORS
1 capful Thieves Cleaner
6+ cups water
WALLS
1 capful Thieves Cleaner
2 cups water
DISHWASHER
1 capful Thieves Cleaner in dishwasher soap dispenser
POTS + PANS
1/2 capful Thieves Cleaner
3+ cups water
LAUNDRY WASHER
1-2 capfuls per load- no need to use detergent, bleach or fabric softener
CARPET CLEANER
1 capful Thieves Cleaner
6 1/4 cups water
GLASS + WINDOWS
1 capful Thieves Cleaner
5 quarts water
SUPER-WET-ONES
1/2 cup grain alcohol (vodka)
10 drops 4 thieves oils
1/2 cup water
1 teaspoon glycerin
paper towels
take folds of soft paper towels & lay side by side in a shallow dish. combine all wet ingredients in a glass bowl mix well. pour mixture over paper towels and press to saturate. stack the wet paper towels in a clean airtight container and cover. repeat with more towels until the liquid is all used up. any extra liquid can be kept in a jar with a tight fitting lid.
to use, put some moist towelettes into a ziplox baggie and put in your purse, car, or anywhere you'd like to have ....the power of SUPER-WET-ONES!!
Internal use tips (Make sure that you use food grade or organic oils for internal use)
Try these simple suggestions to incorporate Thieves in the body for extra protection.
+ Add 2–3 drops of Thieves into a capsule and take daily.
+ Add 1–2 drops into a spoonful of Agave.
+ Put 1–2 drops onto a piece of bread.
+ Add 1–2 drops to a glass of rice or almond milk.
+ Drop 1–2 drops directly onto your tongue.
Special Antibiotic Formula: In a OO capsule combine 10-12 drops of Thieves Essential Oil Blend with 6-8 drops of Oregano, and 2 drops of Frankincense.
Thieves Household Cleaner Proportion Guide
One capful of Thieves Cleaner = 1 tsp. Best if used with purified water (do not use water that contains chlorine).
A. All purpose Thieves Cleaner in a spray bottle: 1 capful Thieves Cleaner to 1 qt water
B. Light Degreasing: 1 capful Thieves Cleaner to 3 cups of water
C. Medium Degreasing: 1 capful Thieves Cleaner to 2 cups water
D. Heavy Degreasing: 1 capful Thieves Cleaner to 1 cup water
E. Window and glass cleaner: 1 capful Thieves Cleaner to 5 quarts water or 1/4 teaspoon to a quart of water for spray bottles
F. Hand cleaner: capful Thieves Cleaner to 1/2 cup water
G. Dishwasher: 1 capful Thieves Cleaner
H. Pot and Pans: 1 capful of Thieves Cleaner to 3 cups water
I. Floors: 1 capful Thieves Cleaner to 6 cups water
J. Walls: 1 capful Thieves Cleaner to a little less than 2 cups water
K. Fabrics: 1 capful Thieves Cleaner to 2 cups water
L. Laundry: Depending on size of washer, use 1 to 2 capfuls of Thieves Cleaner
M. Carpet: 1 capful Thieves Cleaner to 6 + cups water
101 uses
1. Dilute with V-6 Enhanced Vegetable Oil Complex and apply to cuts or open wounds to prevent infection and promote healing.
2. Mix with a tablespoon of water, gargle and swallow for a sore throat.
3. Apply undiluted directly to the skin of your upper chest and throat for bronchitis.
4. Place a drop on your thumb and apply to the roof of your mouth for a headache.
5. Put 10-12 drops in a size OO capsule undiluted and swallow daily for longevity.
6. For acne, take internally and apply to the skin diluted with Young Living’s V-6 carrier oil.
7. Put directly on the soles of your feet to protect you from colds and flu.
8. Breathe in the vapors when you have lung congestion.
9. Use to clean pet cages, creating a healthier environment for them.
10. Add to your dishwasher for cleaner dishes.
11. Add to your laundry cycle for cleaner clothes.
12. Add to your mop water for cleaner floors.
13. Mix with water to make a spray to repel insects on your flowers and plants.
14. Use to dissolve the gummy adhesive on price labels.
15. Apply to bee and wasp stings to neutralize the toxin and relieve the pain.
16. Apply to gums to prevent and treat gum disease.
17. Apply orally to maintain healthy teeth and reduce cavities.
18. Apply to gums and teeth for pain relief from toothaches.
19. Diffuse in homes or business to solve mold problems.
20. Add to orange juice and drink to reduce phlegm and congestion.
21. Apply to broken bones or joints for pain relief and to hasten healing.
22. Put a drop in your cup of tea for flavor and to maintain health.
23. Put on the tip of your tongue to help you stop smoking.
24. Put on cold sores and canker sores to make them disappear.
25. For warts, apply topically, inhale and ingest in capsules to make them disappear.
26. Rub on sore joints to relieve arthritis pain.
27. Drink a few drops in water or juice every three hours to stop a cold.
28. Place a drop on the tongue and a drop in a glass of water every day for herpes.
29. Rub on the bottoms of children’s feet for protection before school every day.
30. Diffuse in the house as your children come home from school every day to kill airborne bacteria.
31. Mix 50:50 with V6 vegetable oil and rub on daily for relief of shingles.
32. Apply a drop on wound of a cat or dog to enhance healing.
33. Diffuse in the home or office to stimulate a cheerful mood.
34. Diffuse in the office to increase concentration and work efficiency.
35. Diffuse in your place of business to ward off germs.
36. Diffuse in the classroom to reduce student sickness and absenteeism.
37. Put a few drops in your carpet steamer/cleaner to disinfect carpet.
38. Mix a few drops with honey or agave in a teaspoon for cough relief.
39. Breathe and apply for sinus headaches.
40. Put a drop on a pimple to make it shrink and disappear.
41. For laryngitis put a drop under your tongue to restore your voice.
42. Inhale for relief of allergy symptoms.
43. Take a capsule full every day for relief of Lyme disease symptoms.
44. Carry a bottle on every flight to protect you from germs on the plane.
45. Drop in the heat/AC vents of a hotel to rid it of airborne germs.
46. Mix with baking soda to clean bathtubs.
47. Apply undiluted to the toes and feet to combat fungus.
48. Apply to poison ivy rashes (may need to be diluted with vegetable oil) to relieve the itch.
49. Drop Thieves Oil Blend on a cloth to remove permanent marker stains.
50. Sanitize pierced earrings by cleaning with Thieves Oil Blend.
51. Rub on the big toe before retiring to help with proper vision.
52. Applying Thieves Oil Blend, diluted 1 drop oil to 5 drops V-6 Mixing Oil, may be helpful in soothing pinkeye
and other eye inflammations. (Do not get in the eye.)
53. Apply 1 drop of Thieves Oil Blend onto toothbrush to sanitize.
54. Use for bathrooms and toilets to sanitize and freshen.
55. Use to cut grease on kitchen counters and stovetops.
56. Use to mop floors to clean and disinfect.
57. Apply to hands to remove stubborn, sticky substances like tree sap.
58. Use to wash fruits and vegetables from the supermarket.
59. Add to the water in your vacuum cleaner/steamer to cleanse the air and disinfect the carpet.
60. Spray along ant trails in the house to keep them out.
61. Use to wipe chairs and furniture in school classrooms to cut down on student sickness.
62. Scrub old floors to remove old varnish and prepare for refinishing.
63. Clean upholstery.
64. Clean the upholstery and dashboard of your car.
65. Soak off burnt food in pots and skillets.
66. Wipe or soak garbage cans to get them clean, sanitary and smelling fresh.
67. For tough stains, pour it on as a pre-wash stain remover.
68. Use undiluted to clean and kill mold on walls and floors or degrease oven.
MOLD SOLUTION
Diffuse the Thieves Oil Blend continuously for 24 hours in the room
containing mold. Determining the length of diffusion time is directly
related to the severity of mold. Clean visible mold with Thieves Household Cleaner.
TO PREVENT MOLD
a) Diffuse Thieves essential oil
b) Eliminate leaks and moisture.
c) Clean thoroughly using Thieves Household Cleaner
USES FOR ANTIMICROBIAL THIEVES LOZENGES
69. Take with the first sniffle and signs of a cold or sore throat to ward it off.
70. Take prior to singing performances to keep the voice strong and to hit the high notes.
71. Use to hasten the healing when a cold or flu has been contracted.
72. Suck on one as you enter an airplane to protect you from germs onboard.
USES FOR ANTIMICROBIAL THIEVES MOUTHWASH
73. Rinse daily for clean breath and to keep teeth and gums healthy.
74. Gargle (and swallow) before a singing engagement to clear mucus.
74-a. Put 1/2 to 1 teaspoon in water pic.
USES FOR THIEVES WATERLESS HAND PURIFIER
75. Use as a healthy alternative to soap and water to sanitize hands.
76. Rub on hands to make them soft, fresh and smooth.
77. Apply to face to clear acne.
USES FOR ANTIMICROBIAL THIEVES BAR SOAP
78. Rub on stains as a pre-wash stain remover.
79. Use as a deodorant or antibacterial hand soap.
USES FOR ANTIMICROBIAL THIEVES SPRAY
80. Spray on doorknobs in public restrooms to kill germs.
81. Spray in the throat to restore a lost voice.
82. Spray hands before and after shaking hands with a lot of people.
83. Spray in restrooms on airplanes to reduce airborne bacteria.
84. Spray on vegetables and fruits when washing them.
85. Carry for protection in countries with cholera, malaria or dysentery.
86. Use as an air freshener for cooking odors or other unwanted smells.
87. Take to the gym and spray all the equipment you use.
88. Take to the supermarket and use to disinfect shopping cart handles.
89. Use in the classroom for desks, tables and other items handled by children.
90. Spray in your mouth and throat at first onset of cold or bronchitis.
91. Spray on shower stalls and bathroom walls to kill and remove mold.
USES FOR ANTIMICROBIAL THIEVES TOOTHPASTE
92. Brush every day to prevent cavities and gum disease.
93. Use when teeth have been damaged or broken to help them heal.
94. Use to prevent or heal gum disease.
95. Apply as an underarm deodorant.
USES FOR ANTIMICROBIAL THIEVES WIPES
96. Wipe doorknobs and other things touched by the public.
97. Wipe dirty piano keys to clean and disinfect.
98. Use to clean children’s hands when traveling.
99. Use on the steering wheel and gearshift of your vehicle.
100. Use on public telephones to remove germs.
101. Use on public computer keyboards and mice.
Sunday, May 15, 2011
Pic of the Day ~ Burnt Bread
Hello Everyone,
Well, I'm trying to get caught up with everything since the tornadoes. I wanted to show you a pick of my first loaves of bread baked in my wood stove while the utilities were out... they were delicious but the tops were a little over-done. They raised well and were cooked through (my personal concern was a doughy middle.)
Next time I will cook them longer at a lower heat. They tasted wonderful!
 |
| Just a little burnt on the top, but OOOOH Soooo Good! |
Tuesday, May 10, 2011
Utility Bill Update
Hi everyone, I called the utility company. I was 66 in the cue. When I reached the top and a person answered I encouraged the lady on the phone by explaining that I know that they are inundated with calls and that I won't take up too much time. I explained the situation and asked if she could update my bill with the readings I took on Saturday. She agreed to do so and our new bill will be coming this week.
Watch your bills and be very patient if you must sit on the phone listening to canned music and recorded messages. Yah will bless if we act kindly to others in the midst of stress.
Watch your bills and be very patient if you must sit on the phone listening to canned music and recorded messages. Yah will bless if we act kindly to others in the midst of stress.
Monday, May 9, 2011
Tornadoes and Life
A couple of weeks ago we had a swarm of tornadoes fly through Alabama. Many of my friends have lost their homes, but have lived to tell about it. We know they are blessed beyond measure, that their lives were protected, and that Yah will show Himself great and able to bring glory and more miracles in the midst of the devastation. Our prayers continue, as does our help to those in this time of need.
Life Continues
Life continues... babies are born, people are returning to work, the grass still grows. I remember driving to my daughter's home and seeing many people without power mowing their lawns.
Life continues... houses are gone, businesses destroyed, life is not the same, but goes on. My son works at Tractor Supply, he worked every day without missing a day, helping those in need of generators, propane, lights, batteries.
Life continues... no power, no hot water, no gas, no home, but life marches forward. The mail was still delivered every day, bringing letters, advertisements, and bills.
Life continues... the animals still need feeding, cows still need milking, gardens still need weeding. After the power came back on, Jaffa had twins!
Life continues...
Yahovah is Good!
Life Continues
Life continues... babies are born, people are returning to work, the grass still grows. I remember driving to my daughter's home and seeing many people without power mowing their lawns.
Life continues... houses are gone, businesses destroyed, life is not the same, but goes on. My son works at Tractor Supply, he worked every day without missing a day, helping those in need of generators, propane, lights, batteries.
Life continues... no power, no hot water, no gas, no home, but life marches forward. The mail was still delivered every day, bringing letters, advertisements, and bills.
Life continues... the animals still need feeding, cows still need milking, gardens still need weeding. After the power came back on, Jaffa had twins!
Life continues...
Yahovah is Good!
Saturday, May 7, 2011
18000 Gallons of Water!!!!
I received the utility bill today… our utility company has found a glitch in their computer program that determines our payment… they have decided that we (the costomers) have not paid enough for our utilities! Well, in the process of revamping their billing system, cost system (to regain the funds not collected over the past several years), and price increases for all of their costomers, tornadoes hit the Valley. We were out of power for 7 days. During that 7 days the meter for our electric and water bills were supposed to be read. The company sent readers to read the meters once the utilities were back on, estimated the usage, and send the bills out.
Today our bill arrived with a $62 water charge and a $450 electric charge. I was flabbergasted with the cost and began looking at the bill.
Water usage: 18000 gals What???!!!! Do we have a leak? We ran out to walk the property and water lines, turned off water to the barn and hydrant (we had a leak there last year), and then went to the meter to see if it was running. Nope! No leaks.
We went back to get the bill and compare the meter to the bill reading. The bill says 18000 gals, our meter says 8000 gals. Hmmm, something is definitely wrong. We are 8 days past the read/bill date and our reading includes water used for the past 8 days (not included on the bill.)
We decided to check the electric meter to compare those readings…
Electric usage: 4741 kwh Ok, so on hot days when I just absolutely have to have the AC running (not often) my usage may be that high. But what does my meter say? (Remember we are 8 days into the new billing cycle.) Using their previous reading and subtracting today’s reading I have used 3491 kwh.
OK, so I could give them a little leaway on the electric… but the water is rediculous! I don’t own a swimming pool. I save rain water for my gardens and animals, as well as a spring fed pond for the animals. There is no way I could use 18000 gals of water!
I will be contacting the utility company Monday to discuss this situation. And I refuse to pay for an additional 10,000 gals of water I have not used! (I'll let you know how it goes.)
My suggestion, make sure you check your bill and compare the meter numbers when you receive your bill. I am not saying this was done intentionally, but… learn to read your meters!
(Now, I reeeally want to get off the grid!)
Friday, April 29, 2011
Sunday, April 24, 2011
Yah Provides an Incubator!
Through a series of events only the Creator of the Universe could have orchestrated, we are getting an incubator to hatch eggs with! Here is the encouraging story of how the Father puts things into motion and we have no clue until the end result!
Several weeks ago while perusing Craig's List, I found someone hatching Americana eggs and offering them for sale when they hatched. I sent an email saying that I would like 25 of them and she said when they hatched (it takes 21 days) she would email or call and let me know.
A little over 2 weeks later, she emailed and said that there had been an accident and all the chicks were dead! I was so sad. I asked if she had other eggs that I could put under my broody hen to hatch and she did. She also said that she thought she would just get rid of the incubator. I ask her price, but she was hesitant.
The next week I met with her to get a dozen Americana eggs and asked her again about the incubator. Again she hesitated but said that it would probably be about $100 because it had a fan, turning trays and extra trays for smaller eggs.
The next day I was visiting a friend and she said she had a gift for me. (I had not told her about the incubator.) She handed me some money and I didn't count it, just asked why and finally stuck it in my pocket with grace (and much thanksgiving.) Later, during our visit, I told her about the incubator. She was excited for me, and being in the chicken business herself, told me I should get it if she decided to sell. I just said it would have to be a Yah thing and we dropped the topic.
Upon arriving home that afternoon, I got an email from the lady with the incubator telling me all about it, brand name, all the extras, etc. I researched and found that it is worth about $130-160. I emailed back and said I would take it. I remembered the money in my pocket and still hadn't counted it. I pulled it out and counted $100!
It is amazing what Yah can do when you just follow His lead... He guides our steps and brings blessings all along the way!
Several weeks ago while perusing Craig's List, I found someone hatching Americana eggs and offering them for sale when they hatched. I sent an email saying that I would like 25 of them and she said when they hatched (it takes 21 days) she would email or call and let me know.
A little over 2 weeks later, she emailed and said that there had been an accident and all the chicks were dead! I was so sad. I asked if she had other eggs that I could put under my broody hen to hatch and she did. She also said that she thought she would just get rid of the incubator. I ask her price, but she was hesitant.
The next week I met with her to get a dozen Americana eggs and asked her again about the incubator. Again she hesitated but said that it would probably be about $100 because it had a fan, turning trays and extra trays for smaller eggs.
The next day I was visiting a friend and she said she had a gift for me. (I had not told her about the incubator.) She handed me some money and I didn't count it, just asked why and finally stuck it in my pocket with grace (and much thanksgiving.) Later, during our visit, I told her about the incubator. She was excited for me, and being in the chicken business herself, told me I should get it if she decided to sell. I just said it would have to be a Yah thing and we dropped the topic.
Upon arriving home that afternoon, I got an email from the lady with the incubator telling me all about it, brand name, all the extras, etc. I researched and found that it is worth about $130-160. I emailed back and said I would take it. I remembered the money in my pocket and still hadn't counted it. I pulled it out and counted $100!
It is amazing what Yah can do when you just follow His lead... He guides our steps and brings blessings all along the way!
Saturday, April 23, 2011
Things going on at Shekinah Farm
Well, as you can see I didn't get anything posted this past week. It has been one busy week!
Some interesting things that have happened...
After spending the day at the hospital with my Father on Sunday, I docked the sheep tails (as posted earlier), sprayed neem oil on my garden, and began preparing for Passover.
Monday held another busy day in which I split one of my bee hives, had the farrier here and at took her to a friend's home to trim more hooves, ran to the grocery store and got home in time to cook for Passover.
Passover Day we were supposed to go to a friends but my father was still not well, so we stayed home and had Passover meal with family here.
Wednesday I picked up 7 new little Americana pullets and 12 fertile Americana eggs to put under my broody hen in the nest box. The pullets are doing well and the broody hen is still sitting! Looking forward to new chicks! The rest of my day was taking Shelly to therapy and running errands in town.
Thursday, Shelly and I drove 5 hours round trip to pick up our co-op order and spent a wonderful time at a friend's home on our way back. She makes the best lemonade and is a wonderful hostess!
Friday was spent with people coming by to pick up co-op orders, getting ready for Sabbath and fielding many phone calls.
I will get pics today as I visit around the farm on my walk and post them this week... the azalias are in bloom and look beautiful!
Some interesting things that have happened...
After spending the day at the hospital with my Father on Sunday, I docked the sheep tails (as posted earlier), sprayed neem oil on my garden, and began preparing for Passover.
Monday held another busy day in which I split one of my bee hives, had the farrier here and at took her to a friend's home to trim more hooves, ran to the grocery store and got home in time to cook for Passover.
Passover Day we were supposed to go to a friends but my father was still not well, so we stayed home and had Passover meal with family here.
Wednesday I picked up 7 new little Americana pullets and 12 fertile Americana eggs to put under my broody hen in the nest box. The pullets are doing well and the broody hen is still sitting! Looking forward to new chicks! The rest of my day was taking Shelly to therapy and running errands in town.
Thursday, Shelly and I drove 5 hours round trip to pick up our co-op order and spent a wonderful time at a friend's home on our way back. She makes the best lemonade and is a wonderful hostess!
Friday was spent with people coming by to pick up co-op orders, getting ready for Sabbath and fielding many phone calls.
I will get pics today as I visit around the farm on my walk and post them this week... the azalias are in bloom and look beautiful!
Saturday, April 16, 2011
Cold and Flu Remedies
For sore throat and upper respiratory
1 oz dried sage
3 c water
honey
lemon juice (1 Tbsp)
Cayenne
Boil sage in water until liquid is reduced to half. Let it cool. Strain and press to remove liquid from the sage. Reheat liquid to warm, add honey to taste. Let cool, add lemon and a pinch of cayenne. Store in refrigerator for up to 2 weeks.
Take 1 Tbsp - 1 cup as needed for upper respiratory or sore throat.
Steam for respiratory ailments:
2 oz eucalyptus
1oz sage
1 oz juniper
1 gal water
Bring to a rolling boil, remove from heat, cover head and bowl/pot with towel and breathe steam deeply into lungs. Return to heat and repeat as necessary. Add fresh herbs as aroma diminishes.
Sinus Infection Nasal Spray
5 drops each of the following tinctures:
eucalyptus
usnea
echinacea
sage
juniper
3 drops grapefruit seed extract.
Place tinctures in a 1 oz nasal spray bottle, add distilled water to make 1 oz.
Spray into nostrils as needed.
1 oz dried sage
3 c water
honey
lemon juice (1 Tbsp)
Cayenne
Boil sage in water until liquid is reduced to half. Let it cool. Strain and press to remove liquid from the sage. Reheat liquid to warm, add honey to taste. Let cool, add lemon and a pinch of cayenne. Store in refrigerator for up to 2 weeks.
Take 1 Tbsp - 1 cup as needed for upper respiratory or sore throat.
Steam for respiratory ailments:
2 oz eucalyptus
1oz sage
1 oz juniper
1 gal water
Bring to a rolling boil, remove from heat, cover head and bowl/pot with towel and breathe steam deeply into lungs. Return to heat and repeat as necessary. Add fresh herbs as aroma diminishes.
Sinus Infection Nasal Spray
5 drops each of the following tinctures:
eucalyptus
usnea
echinacea
sage
juniper
3 drops grapefruit seed extract.
Place tinctures in a 1 oz nasal spray bottle, add distilled water to make 1 oz.
Spray into nostrils as needed.
Friday, April 15, 2011
Cure for Intestinal Parasites
2 oz dried wormwood
2 qts filtered water
(this is very bitter)
Place wormwood in container, pour near boiling water over top and cover tightly. Let sit overnight.
Strain and press to remove as much liquid as possible.
Drink 1 cup, 4 times daily for 8 days to rid intestines of worms and parasites.
2 qts filtered water
(this is very bitter)
Place wormwood in container, pour near boiling water over top and cover tightly. Let sit overnight.
Strain and press to remove as much liquid as possible.
Drink 1 cup, 4 times daily for 8 days to rid intestines of worms and parasites.
Thursday, April 14, 2011
Immune System Boosting Herbs and Foods
Top Ten Immune Boosting Herbs/foods
Ashwagandha (powerful coagulant)
Astragalus (Add Astragalus root to rice for a great immune boost.)
Boneset (Native to North America, exceptionally effective treatment of colds and flu)
Garlic
Ginger Root
Onion
Red Root Ceanothus spp (A 'need on hand' herb for infected wounds, lungs, and lymph system. Other Species include: California Lilac, cleavers (food herb) and poke root (drug herb) )
Shiitake Mushroom
Siberian Ginsing
Foods/Herbs high in Vitamin C
Herbal defenses against illness (Immune boosters)
Broth:
3 cups water
1/2 cup vegetable stock (to flavor)
6 slices dried astragalus root
3 Tbsp dried garlic powder (or 10 cloves peeled fresh garlic)
Simmer all ingredients for 2-3 hours covered. Strain. Use if you begin to feel ill... drink entire recipe. If you use fresh garlic, eat garlic separately with the broth.
Fall Soup (for Immune boosting)
8 c homemade vegetable or chicken broth
1 Tbsp olive oil
1 diced onion
1 minced large garlic bulb
1 piece of fresh gingerroot about 1 1/2 inches, grated
5 pieces sliced dried astragalus root
2 c fresh, sliced Shiitake Mushrooms
1 lg Reishi Mushroom, whole
Cayenne, salt and pepper to taste
Add other ingredients high in vit. C.
Saute onions, garlic and ginger in olive oil until saft. Add all other ingredients (except cayenne, salt and pepper) and simmer for 2 hours. Remove from heat and let stand 2 hours. Remove astragalus and reishi mushroom. Reheat and add spices to taste.
Ashwagandha (powerful coagulant)
Astragalus (Add Astragalus root to rice for a great immune boost.)
Boneset (Native to North America, exceptionally effective treatment of colds and flu)
Garlic
Ginger Root
Onion
Red Root Ceanothus spp (A 'need on hand' herb for infected wounds, lungs, and lymph system. Other Species include: California Lilac, cleavers (food herb) and poke root (drug herb) )
Shiitake Mushroom
Siberian Ginsing
Foods/Herbs high in Vitamin C
Herbal defenses against illness (Immune boosters)
Broth:
3 cups water
1/2 cup vegetable stock (to flavor)
6 slices dried astragalus root
3 Tbsp dried garlic powder (or 10 cloves peeled fresh garlic)
Simmer all ingredients for 2-3 hours covered. Strain. Use if you begin to feel ill... drink entire recipe. If you use fresh garlic, eat garlic separately with the broth.
Fall Soup (for Immune boosting)
8 c homemade vegetable or chicken broth
1 Tbsp olive oil
1 diced onion
1 minced large garlic bulb
1 piece of fresh gingerroot about 1 1/2 inches, grated
5 pieces sliced dried astragalus root
2 c fresh, sliced Shiitake Mushrooms
1 lg Reishi Mushroom, whole
Cayenne, salt and pepper to taste
Add other ingredients high in vit. C.
Saute onions, garlic and ginger in olive oil until saft. Add all other ingredients (except cayenne, salt and pepper) and simmer for 2 hours. Remove from heat and let stand 2 hours. Remove astragalus and reishi mushroom. Reheat and add spices to taste.
Wednesday, April 13, 2011
Herbs for Food Borne Pathogens
Many food borne pathogens are contaminating our food supply. Even though most of us try to eat healthy, organic foods, these pathogens can come from many sources. Spices and herbs have been used since the beginning of time to keep us safe from these pathogens. Most traditional spice blends used today are known for their country of origin: Five-Spice, Mexican Salsa spice, Indian Curry Blend, Chili Powder. Here are some powerful blends of herbs and spices that you can create to keep you and your family safe.
Chili Powder
capsicums, onion, paprika, garlic, cumin, oregano
Five-spice Powder
white or black pepper, cinnamon, anise, fennel, cloves
Salsa
capsicums, onion, garlic, tomatoes, lime
Curry Powder
tumeric, curry leaves, cumin, cardamom, ginger, mustard, coriander
Effectiveness of Antibacterial Spices:
100% effective: garlic, onion, allspice, oregano
75-90% thyme, cinnamon, tarragon, cumin, cloves, lemongrass, bay leaf, capsicums, rosemary, marjoram, mustard
50-75% caraway, mint, sage, fennel, coriander, dill, nutmeg, basil, parsley
25-48% cardamom, pepper, ginger, anise seed, celery seed, lemon or lime juice
Chili Powder
capsicums, onion, paprika, garlic, cumin, oregano
Five-spice Powder
white or black pepper, cinnamon, anise, fennel, cloves
Salsa
capsicums, onion, garlic, tomatoes, lime
Curry Powder
tumeric, curry leaves, cumin, cardamom, ginger, mustard, coriander
Effectiveness of Antibacterial Spices:
100% effective: garlic, onion, allspice, oregano
75-90% thyme, cinnamon, tarragon, cumin, cloves, lemongrass, bay leaf, capsicums, rosemary, marjoram, mustard
50-75% caraway, mint, sage, fennel, coriander, dill, nutmeg, basil, parsley
25-48% cardamom, pepper, ginger, anise seed, celery seed, lemon or lime juice
Thursday, April 7, 2011
Natural Remedies for Radiation Exposure
Someone sent me an email with this information... I could not find the source, but the information is valid and I thought some of you might like it. I wish I could give credit for the person who pulled it together.But I will give a "Thank You" and hope whoever wrote this will not be upset that I have posted it here. ~Christie
Fears about nuclear radiation have certainly come to the forefront in the past few weeks. It’s a peculiar kind of threat in our modern times – we can’t see it, nor, for the most part, do we really understand it. Depending on your age, your experience with nuclear threats could includeBert the Turtle and his advice to simply “duck and cover”, the meltdown at Three Mile Island, the horrifying spectacle of Chernobyl, or perhaps just the vague notion that it has something to do with the place where Homer Simpson works. We now add a new chapter – the continuing crisis at Japan’s Fukushima nuclear complex.
Fueled by fearful media speculation and a distrust of government reports, people are seeking ways to protect themselves and their animals from the looming threat of excessive exposure to nuclear radiation. In doing research for our customers about the best natural solutions, we were reminded of the profound powers of nourishing foods and herbs that, when used regularly, provide a protective barrier against all manner of current environmental threats, including nuclear radiation. The truth is, we live in a radioactive world. We receive radiation from the sun, from the earth, from the food we eat, from airplane travels, and from countless electronics in our day-to-day life.
Following are suggestions and shared recipes of simple herbs and foods to help prevent damage from radiation and other environmental toxins. They’re simple, affordable and effective, and it's easy to incorporate some or all of them into your daily life.
PLEASE NOTE: Potassium iodide has found itself in the limelight, despite the fact that no health care organizations, physicians or others in the health care community (including us!) are advocating its use unless you live in the immediate vicinity of a nuclear meltdown. Potassium iodide is potentially very dangerous to healthy individuals, it can only be used short term (no longer than two weeks), and it only protects the thyroid, not other parts of the body, in the event of extreme radiation exposure. Please be responsible and do your research before purchasing or taking potassium iodide.
Add Sea Vegetables (Seaweed) to Your Diet
(Kelp, Bladderwrack, Nori, Kombu, Wakame, Dulse etc.) The iodine in sea vegetables helps draw out radiation and protect the thyroid from radioactive uptake. If we have sufficient natural iodine in our bodies (Iodine 127 is the only natural iodine isotope), our bodies will not take in the heavier iodine 131 from radioactive particles. According to herbalist and internationally acclaimed seaweed expert Ryan Drum, if we continually take in 150 micrograms of iodine 127 daily, we will most likely be protected from adverse reactions to exposure to nuclear radiation, plus a host of other common environmental toxins. We can do this by eating 3-4 teaspoons (5-10 grams) or taking 6-8 capsules (00 size) of seaweeds daily.
Incorporate seaweeds into favorite foods like soups, rice, muffins, even cookies!! Mild dried seaweeds are pleasantly crunchy and salty, and make a delicious snack. For our animal companions we can sprinkle small amounts of powdered seaweed on their food. Humboldt Herbals offers Dot’s Wonder Pet Powders that contain seaweeds and immune supportive herbs.
Related to the seaweeds are the algae including Chlorella and Spirulina, a blue-green algae first developed as a supplement in Japan, which has undergone serious investigation for its antitoxic, antioxidant and antitumor effects. Interestingly, the Japanese are the biggest consumers of not only Chlorella but also seaweed, suggesting that Japanese are way out in front when it comes to addressing the issues of radiation toxicity.
Eat Orange and Dark Green Foods
Japanese researchers found that diets high in carotenes significantly reduced DNA damage in humans exposed to radiation. Supplements of beta-carotene (or of vitamins C or E) did not show this effect. Eating lots of orange and dark green foods (sweet potatoes, winter squash, beets, carrots, kale, collards, chard, and spinach, for example) can protect you from radiation-induced cancers.
Eat Your Broccoli
Guinea pigs bombarded with radiation lived a lot longer if they ate broccoli or cabbage. All cabbage family plants - including arugula, turnips, radishes, cauliflower, mustard greens, bok choy, Brussels sprouts, kale, collards, and of course broccoli - protect your cells from the damaging effects of radiation.
Miso Broth
Miso broth is the classic food for prevention of radiation damage. Miso is amazing medicine- containing live cultures, minerals, amino acids, and protein that support all the body’s systems and provide a radioprotective benefit. There’s twice the protection if a quarter-ounce/5 grams of dried kelp seaweed is added to the soup. In scientific studies, seaweed was able to neutralize radioactive isotopes in the human body. Researchers at McGill University say radioactive strontium binds to the algin in brown seaweeds to create sodium alginate, a compound easily and harmlessly excreted. Common black tea exhibited the same anti-radiation effects in several Japanese studies.
You’ll find a variety of miso pastes in the refrigerated section of most grocery stores. Click this link to learn more about delicious miso.
Black & Green Teas
In Fighting Radiation and Chemical Pollutants with Foods, Herbs, and Vitamins (Vitality, 1991), Steven Schecter tells us that both black and green tea showed "radioprotective effects" whether taken before or after exposure to radiation. Among other modes of operation, tea catechins absorb radioactive isotopes and remove them from the body before they do damage. The action is similar he says, to that of sodium alginate (the "active ingredient" in kelp seaweed).
Mushrooms
Eating any amount of reishi (a mushroom) reduces damage from radiation. Shiitake mushrooms do the same. If eating mushrooms isn’t your thing, Life Shield Immunity capsules from New Chapter are a wonderful blend of medicinal mushrooms that offers comprehensive deep immune support and radioprotective benefits. (Available at Humboldt Herbals)
Burdock Root
Burdock root (Arctium lappa) removes radioactive isotopes from the body. A dose is 1-4 ounces/300-120 grams of cooked fresh root, up to a pint of infusion daily, or several large spoonfuls of vinegar (but only if made with fresh roots). You’ll find fresh burdock roots in the produce section at natural food stores. In Japanese cuisine it’s called “gobo.”
Daikon radish has been used for drawing radiation, post nuclear fall out. You can make a delicious shredded salad that’s cooling and detoxifying with daikon, burdock and carrots – yum!
Beans
Dried beans, especially lentils can reverse DNA damage done by radiation. So can red clover (Trifolium pratense) and astragalus (Astragalus membranaceous) - two powerful members of the legume (bean) family.
Homeopathy
Homeopathic remedies can be taken before and after exposure to radiation: Plumbum (lead) is said to help those who feel overwhelmed and in need of protection. Belladonna is used to prevent and relieve radiation burns and pains - even long after the immediate exposure.
Eat Foods Rich in Selenium
Selenium protects DNA from radiation damage and helps prevent damage to the skin surface, too. Get plenty of selenium by eating a daily dose of 2 cups/500 ml of nettle infusion, one-half ounce/15 g kelp, 2 ounces/60 g cooked burdock root, or 1 cup/250 ml organic yogurt daily. Shellfish, green and black teas, and garlic contain significant amounts of selenium, as do many mushrooms. The best sources however are nettles (2200 mcg per 100 grams), kelp (1700 mcg/100 g), burdock (1400 mcg/100 g), catnip (Nepeta cataria), ginseng, Siberian ginseng, and astragalus.
American Ginseng
In clinical trial with humans, those who took American ginseng extract (Panax quinquefolium) for thirty days following exposure to radiation showed hastened recovery from injuries to their bone marrow, organs, skin, and blood cells according to Paul Bergner in The Healing Power of Ginseng, The Enlightened Person's Guide, Prima, 1996. He quotes Japanese researcher Dr M. Yonezawa as saying that "ginseng appears to be the most useful agent available for protection against radiation damage."
Nourishing Herbal Infusions
It’s important to keep yourself well nourished if you are exposed to radiation. Make it a habit to drink at least two big cups of nourishing herbal infusion daily. Nettles, red clover, and violet leaves supply generous amounts of the nutrients you need most: protein and minerals, especially potassium and zinc.
Other Herbal Allies
Great herbal allies to help your body eliminate heavy metals and radiation are nettle tea, cilantro, and milk thistle (helps your liver process toxins). Deep immune building benefits are provided by astragalus, eleuthero and ginseng. Yarrow Environmental Solution Essencefrom Flower Essence Services is a beautiful formula to support the body in environmental disasters, especially radiation. Teas from Humboldt Herbals including Detoxify Tea, Blood Building Tea, Calcium Support Tea, I Love My Liver Tea, and Immune Boosting Broth are a lovely way to fortify your body and immune system, and our Savory Seasoning Sprinkle is packed with seaweeds and nutritive herbs!
For best results, cook with the herbs (kelp, astragalus, Siberian ginseng, ginseng, reishi, cilantro and burdock), brew nourishing herbal infusions with them (nettles, red clover, astragalus, burdock, catnip, and ginseng), make mineral-rich vinegars with them (nettles, burdock, catnip, cilantro, ginseng, and astragalus), or take a high-quality tincture of them (burdock, ginseng, Siberian ginseng, astragalus).
Epsom Salt Bath
Many natural health practitioners recommend bathing in Epsom Salts and baking soda to help neutralize exposure to radiation, especially after x-rays or long airplane flights. Epsom salt is not actually a salt at all, but the natural mineral compound, magnesium sulfate. It can be used internally as a natural laxative, or externally, as a soothing, healing soak for the body. Why is an epsom salt bath beneficial? Because the magnesium and sulfates are readily absorbed into the body, imparting their own particular health benefits.
Magnesium is an incredibly valuable mineral, one that many people are deficient in. It is involved in hundreds of different enzyme activities. It is needed for the metabolism of other minerals, the proper use of insulin, efficient muscle and nerve function, and for restful sleep. Balancing with calcium in the body, magnesium helps to maintain a normal heart beat and blood pressure. It protects artery walls in times of stress, and prevents the calcification of soft tissue. Deficiencies can be linked to common issues, such as insomnia and irritability, and even heart disease. Sulfates disinfect the blood and flush toxins from cells. This detoxification effect may be why Epsom salt baths are soothing for people who suffer from arthritis and joint pain. Protecting the body against the harmful effects of pollution and radiation, they help to slow the aging process. Sulfates are also necessary for the synthesis of new collagen, which is needed for healthy, young-looking skin.
Baking soda, which is technically sodium bicarbonate, has an alkalizing effect on the body. This can be very important in cases of over-acidity, which is common with the typical western diet. Red meat, cheeses, sugar, and refined foods are acid-forming. A baking soda bath acts to neutralize this effect. It is also useful for detoxing from an overuse of alcohol, caffeine, medications, and nicotine. After soaking in this compound, the body generally feels refreshed and renewed, with the added benefit of soft, supple skin.
For the bath, add one cup each of Epsom salt and baking soda to a hot bath, stirring with your hand to ensure that everything dissolves. Soak for at least 20 minutes, then rinse in a warm shower. Ahhhhhhh. . . .
Recipes
To make a nourishing herbal infusion:
~ Put one ounce of dried herb into a quart jar; fill jar to the top with boiling water and cap tightly. ~ Strain after 4-8 hours and drink hot or cold. ~ Refrigerate what you don't drink right away; drink that within a day.
To make an herbal vinegar:
~ Fill any size jar with fresh herb (best!!) or one quarter full of dried herb (not nearly so good). ~ Pour room temperature apple cider vinegar over the herb, filling jar to the top. ~ Cover with plastic wrap or a cork. ~ Label with date and name of plant. ~ Let sit for six weeks. ~ Decant into a pretty bottle and use to season soups, beans, and salads.
Magical Medicinal Miso* Soup
Saute one onion, sliced thin, until translucent. Add water, seaweed of choice (Kombu and Wakame are especially tasty), shitake mushrooms (dried or fresh), burdock root, carrots, and any other hearty roots you like. Simmer for 25 minutes. If you’d like you can add shredded or sliced ginger near the end, so it’s strong, and some garlic. You can also add greens, like kale or spinach. Because you don’t want to boil your miso, it’s best to put a large dollop of miso paste in each bowl and then pour the broth on top to dissolve it. Drink bowls and offer bowls to all your loved ones and neighbors, kiddos and pets, family and friends.
Nourishing Sea Green Soup
(from Valerie Cooksley’s book: Seaweed)
This soup is detoxifying to the body, eliminating extra fluid and contaminants. It has cleansing, rejuvenating, and energy-giving properties, and is steeped with nourishing benefits owing to its high-mineral content and chlorophyll –filled sea vegetables and field greens. For heartier soup one can increase soup stock to 2 quarts and add whole wheat soba noodles during the last 5 minutes of cooking.
1 ½ quarts soup stock (or 2 low sodium vegetable broth cubes)
¾ cup dried sea vegetables (assortment of kombu, wakame, nori, dulse, hijiki, alaria, etc.)
1 large sweet onion chopped
2 celery stalks chopped
2 carrots thinly sliced
6 cloves of garlic, chopped
½ cup green onion
3 tbsp. extra virgin olive oil
2 cups fresh spinach, chard, beet greens cabbage etc. chopped
Pinch of cayenne pepper
Black Pepper to taste
5 slices fresh ginger root
2 tbsp. Soy Sauce or Tamari
1 tbsp. miso
½ tsp. Celtic Sea Salt
Get Your Daikon Easy Shredded Salad
Shred 1 carrot, 1 daikon radish, and one carrot-sized burdock root
Mix with sesame oil and a little umeboshi vinegar (also a great medicine!), sesame seeds, whatever fresh herbs you’ve got on hand (I love mint or cilantro), and a little tamari. Eat and feel alive and well thanks to the plants, the sun, the water and the farmers.
Sesame Kelp Brittle
Recipe courtesy of the folks at She Sells Seaweed
~1/2 Cup Brown Rice Syrup
~1/4 Cup Olive Oil
~Dash of shoyu soy sauce
~1 cup sesame seeds
~1/2 Cup crushed Almonds
~1/4-3/4 cup or to your liking of finely crushed kelp (set oven on low heat and bake kelp for 10 min or until crisp and grind in food processor)
~2-3 tsp of fresh finely chopped ginger root
Heat syrup, oil and soy sauce in small sauce pan. When mixture begins to foam up add seeds, nuts, kelp, and ginger, and stir thoroughly. Line a large cookie sheet w/parchment. Spread mixture onto parchment and then cover with another piece of parchment and roll out flat w/rolling pin (or glass or jar!). Remove top parchment. Bake at 350 degrees for 10 minutes—and then for the last few minutes check every minute until golden. Remove from oven and rip away parchment after 5-10 minutes. Break into pieces and enjoy!!
Rosehip/Orange Jam (from Christa Sinadinos)
Concerned about potential radioactive exposure from Japan? Pectin is highly ionic and can draw and hold radioactive compounds, environmental toxins, and heavy metals. It enhances detoxification. Orange peel and rosehips contain pectin. Consider making a simple jam with 3/4 cup rosehips c/s 1/4 cup orange peel and 2 cups apple juice; steep overnight. Keep refrigerated and eat a tbs or two a day. Yum
Spring Detox Soup
1/2 celery bunch
1 butternut squash
2 cups shiitake mushrooms
1 onion
1 head broccoli
1 bunch beets
1 clove garlic
1 can tomatoes
6 cups stock
1 tsp smoked paprika
Chop up all the vegetables. In a large stock pot, add the beef stock and the chopped vegetables and the garlic and paprika. Add in the canned tomatoes. Bring to a boil. Reduce and simmer for 30 minutes until the vegetables are cooked through. Puree in a blender.
Fears about nuclear radiation have certainly come to the forefront in the past few weeks. It’s a peculiar kind of threat in our modern times – we can’t see it, nor, for the most part, do we really understand it. Depending on your age, your experience with nuclear threats could includeBert the Turtle and his advice to simply “duck and cover”, the meltdown at Three Mile Island, the horrifying spectacle of Chernobyl, or perhaps just the vague notion that it has something to do with the place where Homer Simpson works. We now add a new chapter – the continuing crisis at Japan’s Fukushima nuclear complex.
Fueled by fearful media speculation and a distrust of government reports, people are seeking ways to protect themselves and their animals from the looming threat of excessive exposure to nuclear radiation. In doing research for our customers about the best natural solutions, we were reminded of the profound powers of nourishing foods and herbs that, when used regularly, provide a protective barrier against all manner of current environmental threats, including nuclear radiation. The truth is, we live in a radioactive world. We receive radiation from the sun, from the earth, from the food we eat, from airplane travels, and from countless electronics in our day-to-day life.
Following are suggestions and shared recipes of simple herbs and foods to help prevent damage from radiation and other environmental toxins. They’re simple, affordable and effective, and it's easy to incorporate some or all of them into your daily life.
PLEASE NOTE: Potassium iodide has found itself in the limelight, despite the fact that no health care organizations, physicians or others in the health care community (including us!) are advocating its use unless you live in the immediate vicinity of a nuclear meltdown. Potassium iodide is potentially very dangerous to healthy individuals, it can only be used short term (no longer than two weeks), and it only protects the thyroid, not other parts of the body, in the event of extreme radiation exposure. Please be responsible and do your research before purchasing or taking potassium iodide.
Add Sea Vegetables (Seaweed) to Your Diet
(Kelp, Bladderwrack, Nori, Kombu, Wakame, Dulse etc.) The iodine in sea vegetables helps draw out radiation and protect the thyroid from radioactive uptake. If we have sufficient natural iodine in our bodies (Iodine 127 is the only natural iodine isotope), our bodies will not take in the heavier iodine 131 from radioactive particles. According to herbalist and internationally acclaimed seaweed expert Ryan Drum, if we continually take in 150 micrograms of iodine 127 daily, we will most likely be protected from adverse reactions to exposure to nuclear radiation, plus a host of other common environmental toxins. We can do this by eating 3-4 teaspoons (5-10 grams) or taking 6-8 capsules (00 size) of seaweeds daily.
Incorporate seaweeds into favorite foods like soups, rice, muffins, even cookies!! Mild dried seaweeds are pleasantly crunchy and salty, and make a delicious snack. For our animal companions we can sprinkle small amounts of powdered seaweed on their food. Humboldt Herbals offers Dot’s Wonder Pet Powders that contain seaweeds and immune supportive herbs.
Related to the seaweeds are the algae including Chlorella and Spirulina, a blue-green algae first developed as a supplement in Japan, which has undergone serious investigation for its antitoxic, antioxidant and antitumor effects. Interestingly, the Japanese are the biggest consumers of not only Chlorella but also seaweed, suggesting that Japanese are way out in front when it comes to addressing the issues of radiation toxicity.
Eat Orange and Dark Green Foods
Japanese researchers found that diets high in carotenes significantly reduced DNA damage in humans exposed to radiation. Supplements of beta-carotene (or of vitamins C or E) did not show this effect. Eating lots of orange and dark green foods (sweet potatoes, winter squash, beets, carrots, kale, collards, chard, and spinach, for example) can protect you from radiation-induced cancers.
Eat Your Broccoli
Guinea pigs bombarded with radiation lived a lot longer if they ate broccoli or cabbage. All cabbage family plants - including arugula, turnips, radishes, cauliflower, mustard greens, bok choy, Brussels sprouts, kale, collards, and of course broccoli - protect your cells from the damaging effects of radiation.
Miso Broth
Miso broth is the classic food for prevention of radiation damage. Miso is amazing medicine- containing live cultures, minerals, amino acids, and protein that support all the body’s systems and provide a radioprotective benefit. There’s twice the protection if a quarter-ounce/5 grams of dried kelp seaweed is added to the soup. In scientific studies, seaweed was able to neutralize radioactive isotopes in the human body. Researchers at McGill University say radioactive strontium binds to the algin in brown seaweeds to create sodium alginate, a compound easily and harmlessly excreted. Common black tea exhibited the same anti-radiation effects in several Japanese studies.
You’ll find a variety of miso pastes in the refrigerated section of most grocery stores. Click this link to learn more about delicious miso.
Black & Green Teas
In Fighting Radiation and Chemical Pollutants with Foods, Herbs, and Vitamins (Vitality, 1991), Steven Schecter tells us that both black and green tea showed "radioprotective effects" whether taken before or after exposure to radiation. Among other modes of operation, tea catechins absorb radioactive isotopes and remove them from the body before they do damage. The action is similar he says, to that of sodium alginate (the "active ingredient" in kelp seaweed).
Mushrooms
Eating any amount of reishi (a mushroom) reduces damage from radiation. Shiitake mushrooms do the same. If eating mushrooms isn’t your thing, Life Shield Immunity capsules from New Chapter are a wonderful blend of medicinal mushrooms that offers comprehensive deep immune support and radioprotective benefits. (Available at Humboldt Herbals)
Burdock Root
Burdock root (Arctium lappa) removes radioactive isotopes from the body. A dose is 1-4 ounces/300-120 grams of cooked fresh root, up to a pint of infusion daily, or several large spoonfuls of vinegar (but only if made with fresh roots). You’ll find fresh burdock roots in the produce section at natural food stores. In Japanese cuisine it’s called “gobo.”
Daikon radish has been used for drawing radiation, post nuclear fall out. You can make a delicious shredded salad that’s cooling and detoxifying with daikon, burdock and carrots – yum!
Beans
Dried beans, especially lentils can reverse DNA damage done by radiation. So can red clover (Trifolium pratense) and astragalus (Astragalus membranaceous) - two powerful members of the legume (bean) family.
Homeopathy
Homeopathic remedies can be taken before and after exposure to radiation: Plumbum (lead) is said to help those who feel overwhelmed and in need of protection. Belladonna is used to prevent and relieve radiation burns and pains - even long after the immediate exposure.
Eat Foods Rich in Selenium
Selenium protects DNA from radiation damage and helps prevent damage to the skin surface, too. Get plenty of selenium by eating a daily dose of 2 cups/500 ml of nettle infusion, one-half ounce/15 g kelp, 2 ounces/60 g cooked burdock root, or 1 cup/250 ml organic yogurt daily. Shellfish, green and black teas, and garlic contain significant amounts of selenium, as do many mushrooms. The best sources however are nettles (2200 mcg per 100 grams), kelp (1700 mcg/100 g), burdock (1400 mcg/100 g), catnip (Nepeta cataria), ginseng, Siberian ginseng, and astragalus.
American Ginseng
In clinical trial with humans, those who took American ginseng extract (Panax quinquefolium) for thirty days following exposure to radiation showed hastened recovery from injuries to their bone marrow, organs, skin, and blood cells according to Paul Bergner in The Healing Power of Ginseng, The Enlightened Person's Guide, Prima, 1996. He quotes Japanese researcher Dr M. Yonezawa as saying that "ginseng appears to be the most useful agent available for protection against radiation damage."
Nourishing Herbal Infusions
It’s important to keep yourself well nourished if you are exposed to radiation. Make it a habit to drink at least two big cups of nourishing herbal infusion daily. Nettles, red clover, and violet leaves supply generous amounts of the nutrients you need most: protein and minerals, especially potassium and zinc.
Other Herbal Allies
Great herbal allies to help your body eliminate heavy metals and radiation are nettle tea, cilantro, and milk thistle (helps your liver process toxins). Deep immune building benefits are provided by astragalus, eleuthero and ginseng. Yarrow Environmental Solution Essencefrom Flower Essence Services is a beautiful formula to support the body in environmental disasters, especially radiation. Teas from Humboldt Herbals including Detoxify Tea, Blood Building Tea, Calcium Support Tea, I Love My Liver Tea, and Immune Boosting Broth are a lovely way to fortify your body and immune system, and our Savory Seasoning Sprinkle is packed with seaweeds and nutritive herbs!
For best results, cook with the herbs (kelp, astragalus, Siberian ginseng, ginseng, reishi, cilantro and burdock), brew nourishing herbal infusions with them (nettles, red clover, astragalus, burdock, catnip, and ginseng), make mineral-rich vinegars with them (nettles, burdock, catnip, cilantro, ginseng, and astragalus), or take a high-quality tincture of them (burdock, ginseng, Siberian ginseng, astragalus).
Epsom Salt Bath
Many natural health practitioners recommend bathing in Epsom Salts and baking soda to help neutralize exposure to radiation, especially after x-rays or long airplane flights. Epsom salt is not actually a salt at all, but the natural mineral compound, magnesium sulfate. It can be used internally as a natural laxative, or externally, as a soothing, healing soak for the body. Why is an epsom salt bath beneficial? Because the magnesium and sulfates are readily absorbed into the body, imparting their own particular health benefits.
Magnesium is an incredibly valuable mineral, one that many people are deficient in. It is involved in hundreds of different enzyme activities. It is needed for the metabolism of other minerals, the proper use of insulin, efficient muscle and nerve function, and for restful sleep. Balancing with calcium in the body, magnesium helps to maintain a normal heart beat and blood pressure. It protects artery walls in times of stress, and prevents the calcification of soft tissue. Deficiencies can be linked to common issues, such as insomnia and irritability, and even heart disease. Sulfates disinfect the blood and flush toxins from cells. This detoxification effect may be why Epsom salt baths are soothing for people who suffer from arthritis and joint pain. Protecting the body against the harmful effects of pollution and radiation, they help to slow the aging process. Sulfates are also necessary for the synthesis of new collagen, which is needed for healthy, young-looking skin.
Baking soda, which is technically sodium bicarbonate, has an alkalizing effect on the body. This can be very important in cases of over-acidity, which is common with the typical western diet. Red meat, cheeses, sugar, and refined foods are acid-forming. A baking soda bath acts to neutralize this effect. It is also useful for detoxing from an overuse of alcohol, caffeine, medications, and nicotine. After soaking in this compound, the body generally feels refreshed and renewed, with the added benefit of soft, supple skin.
For the bath, add one cup each of Epsom salt and baking soda to a hot bath, stirring with your hand to ensure that everything dissolves. Soak for at least 20 minutes, then rinse in a warm shower. Ahhhhhhh. . . .
Recipes
To make a nourishing herbal infusion:
~ Put one ounce of dried herb into a quart jar; fill jar to the top with boiling water and cap tightly. ~ Strain after 4-8 hours and drink hot or cold. ~ Refrigerate what you don't drink right away; drink that within a day.
To make an herbal vinegar:
~ Fill any size jar with fresh herb (best!!) or one quarter full of dried herb (not nearly so good). ~ Pour room temperature apple cider vinegar over the herb, filling jar to the top. ~ Cover with plastic wrap or a cork. ~ Label with date and name of plant. ~ Let sit for six weeks. ~ Decant into a pretty bottle and use to season soups, beans, and salads.
Magical Medicinal Miso* Soup
Saute one onion, sliced thin, until translucent. Add water, seaweed of choice (Kombu and Wakame are especially tasty), shitake mushrooms (dried or fresh), burdock root, carrots, and any other hearty roots you like. Simmer for 25 minutes. If you’d like you can add shredded or sliced ginger near the end, so it’s strong, and some garlic. You can also add greens, like kale or spinach. Because you don’t want to boil your miso, it’s best to put a large dollop of miso paste in each bowl and then pour the broth on top to dissolve it. Drink bowls and offer bowls to all your loved ones and neighbors, kiddos and pets, family and friends.
Nourishing Sea Green Soup
(from Valerie Cooksley’s book: Seaweed)
This soup is detoxifying to the body, eliminating extra fluid and contaminants. It has cleansing, rejuvenating, and energy-giving properties, and is steeped with nourishing benefits owing to its high-mineral content and chlorophyll –filled sea vegetables and field greens. For heartier soup one can increase soup stock to 2 quarts and add whole wheat soba noodles during the last 5 minutes of cooking.
1 ½ quarts soup stock (or 2 low sodium vegetable broth cubes)
¾ cup dried sea vegetables (assortment of kombu, wakame, nori, dulse, hijiki, alaria, etc.)
1 large sweet onion chopped
2 celery stalks chopped
2 carrots thinly sliced
6 cloves of garlic, chopped
½ cup green onion
3 tbsp. extra virgin olive oil
2 cups fresh spinach, chard, beet greens cabbage etc. chopped
Pinch of cayenne pepper
Black Pepper to taste
5 slices fresh ginger root
2 tbsp. Soy Sauce or Tamari
1 tbsp. miso
½ tsp. Celtic Sea Salt
Get Your Daikon Easy Shredded Salad
Shred 1 carrot, 1 daikon radish, and one carrot-sized burdock root
Mix with sesame oil and a little umeboshi vinegar (also a great medicine!), sesame seeds, whatever fresh herbs you’ve got on hand (I love mint or cilantro), and a little tamari. Eat and feel alive and well thanks to the plants, the sun, the water and the farmers.
Sesame Kelp Brittle
Recipe courtesy of the folks at She Sells Seaweed
~1/2 Cup Brown Rice Syrup
~1/4 Cup Olive Oil
~Dash of shoyu soy sauce
~1 cup sesame seeds
~1/2 Cup crushed Almonds
~1/4-3/4 cup or to your liking of finely crushed kelp (set oven on low heat and bake kelp for 10 min or until crisp and grind in food processor)
~2-3 tsp of fresh finely chopped ginger root
Heat syrup, oil and soy sauce in small sauce pan. When mixture begins to foam up add seeds, nuts, kelp, and ginger, and stir thoroughly. Line a large cookie sheet w/parchment. Spread mixture onto parchment and then cover with another piece of parchment and roll out flat w/rolling pin (or glass or jar!). Remove top parchment. Bake at 350 degrees for 10 minutes—and then for the last few minutes check every minute until golden. Remove from oven and rip away parchment after 5-10 minutes. Break into pieces and enjoy!!
Rosehip/Orange Jam (from Christa Sinadinos)
Concerned about potential radioactive exposure from Japan? Pectin is highly ionic and can draw and hold radioactive compounds, environmental toxins, and heavy metals. It enhances detoxification. Orange peel and rosehips contain pectin. Consider making a simple jam with 3/4 cup rosehips c/s 1/4 cup orange peel and 2 cups apple juice; steep overnight. Keep refrigerated and eat a tbs or two a day. Yum
Spring Detox Soup
1/2 celery bunch
1 butternut squash
2 cups shiitake mushrooms
1 onion
1 head broccoli
1 bunch beets
1 clove garlic
1 can tomatoes
6 cups stock
1 tsp smoked paprika
Chop up all the vegetables. In a large stock pot, add the beef stock and the chopped vegetables and the garlic and paprika. Add in the canned tomatoes. Bring to a boil. Reduce and simmer for 30 minutes until the vegetables are cooked through. Puree in a blender.
Monday, April 4, 2011
The computer is dead! Long live the computer!
Well, I know I can live without my electronics, if necessary. But until I have to, I would prefer life with the computer as long as I can! I miss everyone! So here is the story:
About 6 months ago my computer started acting odd (screen issues). I took it to the store and they said to call HP to get it fixed under warranty. I called and they walked me through a series of steps to demagnetize my computer. Of course, that didn't work, but the problem was still intermittent and so I waited till it got worse.
Well, last week it was to the point I almost couldn't use it. So I took it to the store. They agreed it was a hardware issue and told me to call the extended warranty people.
Upon calling the extended warranty people I learned that the warranty that I paid for when I bought the computer was the wrong warranty and my computer was not covered! I called the store and they told me they would have to 'get back to me'. This was not sounding good at all, but I patiently waited. Finally, they called and said they will replace my computer and the warranty in exchange for the old computer.
I took my computer to the store and they told me that it will cost me about $100.00 for the upgrade to the new computer, the extended warranty, the software clean-up, and moving my stuff from the old computer to the new one. I agreed. When we got to the register and rung it up it ended up being $33. and I got a $50 mail in rebate! So, when all is said and done, I get a new computer, all my (well most) stuff moved to it and $17 in my pocket! I will get my new computer today or tomorrow.
And all I can say is, "I serve an awesome Creator!"
About 6 months ago my computer started acting odd (screen issues). I took it to the store and they said to call HP to get it fixed under warranty. I called and they walked me through a series of steps to demagnetize my computer. Of course, that didn't work, but the problem was still intermittent and so I waited till it got worse.
Well, last week it was to the point I almost couldn't use it. So I took it to the store. They agreed it was a hardware issue and told me to call the extended warranty people.
Upon calling the extended warranty people I learned that the warranty that I paid for when I bought the computer was the wrong warranty and my computer was not covered! I called the store and they told me they would have to 'get back to me'. This was not sounding good at all, but I patiently waited. Finally, they called and said they will replace my computer and the warranty in exchange for the old computer.
I took my computer to the store and they told me that it will cost me about $100.00 for the upgrade to the new computer, the extended warranty, the software clean-up, and moving my stuff from the old computer to the new one. I agreed. When we got to the register and rung it up it ended up being $33. and I got a $50 mail in rebate! So, when all is said and done, I get a new computer, all my (well most) stuff moved to it and $17 in my pocket! I will get my new computer today or tomorrow.
And all I can say is, "I serve an awesome Creator!"
Tuesday, March 29, 2011
Food in the yard...
As the spring comes we begin looking for food that grows wild in the yard. Several plants are growing that can be used as food or for medicinals. Here are a couple of naturally growing plants that are beneficial.
Both of these are beneficial... research them and look for them in your yard! You'll be amazed at what you might find to eat!
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| Henbit (has little purple flowers that look like hen's beaks) |
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| Chickweed (has little white flowers and small leaves) |
Wednesday, March 9, 2011
Project of the day ... limes
Well, we were blessed with a case of limes... now what?
We gathered up all the ice trays and started juicing.
Then we put them in ice trays and froze them in cubes. After they were frozen (a cube is about the juice of 1 lime) we popped them out and put them in a zip lock freezer bag and put them in the freezer to use for our favorite Mexican recipes!
Now we get to do the lemons!
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